Stir Fried Veggies and Chicken with Green Peas and Kale Fusilli Pasta
Ingredients:
- 1 tablespoon olive oil
- 1/4 red onion
- 1 portobello mushroom
- 2 tomatoes
- 5 sundried tomato
- 1 bunch asparagus
- 1 red pepper
- fresh basil
- 1 mango
- 1/4 cup cashews
- 2 cups GF Kale and Pea fusillli
Method:
- chop the onion
- cut up all veggies
- Cut asparagus up to the part that gets thicker and discard ends
- slice mango in strips
- heat oil in frying pan
- Add onion until fragrant
- Add tomatoes and cook for 5 minutes stirring them in with onion
- Add chopped basil
- Add remaining vegetables except asparagus
- cover on low heat until vegetables are cooked
- Cook chicken breasts
- once cooked slice cjicken in strips
- Add asparagus and sliced mango and cashews
- Boil water for pasta and follow package instructions
- Add chicken to stir-fry and serve over pasta
We recommend a dry Riesling from either California or Washington state with this healthy dish!
Enjoy!